Home
News
30 Minute Workout
Zumba Fitness
Kids Fitness & Parties
Hula Hoops
About us
Contact & How to find us
Business Hours
   
 

For more Information Call (315)487-3380

30 Minute Workout

With our 30 minute workout, women can achieve superior results! This is the only exercise equipment that automatically accommodates  YOUR speed and strength potential, it produces the results you're looking for.  Many of our members report losses of 10 inches or more their first month! Come loose those extra pounds!

     

EXERCISE.......  Lowers Blood Pressure..... Helps Prevent Diabetes..... Increases Bone Density..... Increases Energy.....Diminish Arthritic Pain..... Reduce risk of Heart Attack..... Improve Self Confidence..... Increase Endurance..... Reduces signs of Depression, Anxiety, Insomnia and Fatigue.